About Me
Hi. I’m Diana Hellestrae, LMT. I have been in the field of healing and fitness for over 30 years. What began as a passion for teaching health and fitness in a corporate setting has over the years, become a fascination and admiration for what the body is capable of doing, given proper guidance.
When I was in my early 20’s and fresh out of college, I moved to San Diego. I was managing a corporate wellness program and training for triathlons and in the best shape of my life, or so I thought. The overtraining I was doing for my races accompanied by the stress of a new job, quickly led me to chronic injuries. I was not tuning into my body.
After realizing the benefits of massage therapy, I went to massage school. Headaches from a car accident lead me to discover CranioSacral Therapy, and once again, I felt the strong desire to learn this interesting modality.
Chronic hip pain lead me to do yoga and become certified in teaching this wonderful practice. The old saying goes, “When life hands you lemons, make lemonade!” My injuries and accidents lead me to my passion today.
I feel extremely blessed to be able to use the gift of intuitive guidance to help my clients heal themselves through massage, craniosacral therapy, and bodywork, along with yoga, fitness, nutrition, and meditation guidance.
See for yourself how your inner wisdom, spirit, and energy can help you transform your life by releasing old thought patterns, behaviors, and belief systems that no longer serve you in this time of enlightened consciousness. I look forward to meeting you and assisting you on your journey.